Category Archives: Philosophy as a Way of Life (PWOL)

Bin Song on Ru Meditation

Bin Song has begun a podcast series of Ru meditation, starting from several audios about Ru Breathing. They are currently in his website: https://binsonglive.wordpress.com/ru-breathing/. He plans to do more in the future including topics such as postures of Ru meditation, Ru meditation in Motion, and how to manage one’s emotions, etc. Check it out!